Assisted Stretching Massage

Assisted Stretching Massage is a gentle ,fully supported treatment combining hand- on stretching and massage to release ,improve flexibility and support relaxation overall relaxation.

Benefits:
- Eases muscle tightness and stiffness.
- Improves flexibility and range of motion.
- Supports posture and mobility.
- Reduces aches and Tension.
- Encourages deep Relaxation.

Duration - Price:
( 60mins ) - £50.00
( 90mins ) - £80.00

Back, Neck and Shoulders Massage

A focused massage designed to relieve tension in the areas most affected by stress , poor posture ,and everyday strain. This treatment targets tight muscles in the upper and lower back, neck ,and shoulders ,helping you feel lighter , looser , and more relaxed.

Benefits:
- Relieves muscle tension and stiffness.
- Reduces neck ,shoulder and back pain.
- Helps ease tension headaches.
- improves posture and range of movement.
- Reduces stress ,anxiety, and mental fatigue.
- Boosts circulation and oxygen flow to muscles.
Promotes deep relaxation and overall wellbeing.

Duration - Price:
( 60mins ) - £50.00
( 90mins ) - £80.00

Cupping & Therapeutic Massage

Cupping Therapy Massage uses gentle suction cups to lift and release tight tissues ,helping to ease muscle tension ,improve circulation and support relaxation and Recovery.
Gentle ,Supportive, and always adapted to your comfort.

Benefits:
-Release muscle tension and tension.
- Improves circulation and blood Flow.
- Helps reduce aches ,pain , and stiffness.
- Supports Lymphatic Drainage
- Aids Recovery from Physical strain.
- Encourages Deep Relaxation.

Duration - Price:
( 60mins ) - £50.00
( 90mins ) - £80.00

• "Time spent getting a massage is never wasted."

Face and Head (MLD) Massage

Face & Head ( MLD) Massage is a gentle ,soothing treatment using manual lymphatic drainage techniques to encourage fluid movement ,reduce puffiness ,and promote relaxation ,leaving you feeling refreshed and calm.

Benefits:
- Reduces puffiness and fluid retention.
- Supports lymphatic Drainage.
- Improves circulation and skin Tone.
- Relieves Facial , jaw , and head tension.
- Helps ease headaches and sinus congestion.
- Promotes Deep Relaxation and wellbeing.

Duration - Price:
( 60mins ) - £50.00

Deep Tissue Massage

Deep Tissue Massage is a focused , therapeutic massage using firm pressure and slow techniques to target deeper layers of muscle and connective tissue helping to release long - Standing tension and discomfort.

Benefits:
- Relieve Deep Muscle Tension.
- Reduces aches and Chronic tightness.
- Improves mobility and flexibility.
- Supports posture Muscle Recovery.
- Encourages relaxation and wellbeing.

Duration - Price:
( 60mins ) - £50.00
( 90mins ) - £80.00